Fortune, May 8, 2026

Even if you’re at the office all day, it’s important to make time for workouts, too. However, it’s understandable when motivation is lacking after putting in eight hours or more—and that’s when a personal trainer can be helpful. Personal trainers can offer not just inspiration, but they take a lot of the mental workout of working out by creating a routine just for you. No more wondering what to do or repeating the same dull routine over and over. However, you often need gym access, and sometimes a sizeable budget.

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